Posted in October 2011

Tips for a Slimming Halloween

I can help with your weight loss woes, but maybe I’m not the best person to give Halloween advice. As for my Halloween costuming skills, they would hardly cement me as a finalist for Project Runway. Exhibit 1: My first Halloween as a “princess”- definitely before Disney had the market cornered Exhibit 2: Surfer girl … Continue reading »

Go Skinny for Happy Hour

It’s the modern day ritual to help you celebrate at the end of a long work week. Back in the day, after slaughtering an animal for the tribe to feast upon, the warriors might partake in mead and festivities involving dancing virgins. Now our festivities following a long week in front of the computer are … Continue reading »

Four Signs You Should Quit Your Diet

Why are adults repeatedly seduced by fad diets and weight loss products? Diets are about as prevalent in America as, well, overweight and obesity. I remember counting calories as a teen and the thrill of discovering that water is calorie-free. Boy, those were the days. Diets Don’t Work They are the spandex of weight loss. … Continue reading »