Whether you’re waiting to see Brady and Manning face off, watch Mathew Broderick reprise his role as Ferris Bueller on a car commercial, or eat toast and get toasted with your friends and family, millions of people will be captivated by our television sets next Super Bowl Sunday. But don’t worry about slipping on your … Continue reading »
Posted in January 2012 …
There’s No Perfect in Weight Loss
Not to deliver breaking news or anything, but you aren’t perfect. Even your impeccably dressed neighbor with the seemingly flawless body and smug attitude has issues. Did the Brad Pitt and Jennifer Aniston break up teach us anything? With their eerie good looks and fairytale life they seemed to have it all- until they didn’t … Continue reading »
Sticking to Your Weight Loss Goals
New Year resolutions to lose weight are about as stable as a teenage girl’s crush. One minute, you’re excitedly making your salad for lunch and skipping through your morning walk. The next, you’re sobbing uncontrollably into a bowl of ice cream (no- make that a carton) and chanting why me? because you feel like you … Continue reading »
Lose Weight in 2012: January Challenge
Well, the holidays are over. This is obvious as you tiptoe through your living room, pushing away so many confetti ribbons and noise makers that it looks like you invited a bulimic pinata. Whether the holiday hangover is from too much bubbly or the relief that you won’t have to hear any more about Aunt … Continue reading »
