Diets don’t work for many reasons. You can’t just blame it on your lack of willpower or your coworker’s daily doughnut drop off. The more times you turn to Atkins or Beyonce’s Master Cleanse to help you lose weight, the less likely you are to stick to it, and the more likely you are to … Continue reading »
Posted in April 2012 …
5 Easy Ways to Start Losing Weight Now
Oh, the elusive tomorrow. How often do you say to yourself, I’ll start eating healthy tomorrow or see someone jogging down the street and think, I can do that… I’ll start tomorrow! But tomorrow never comes, does it? It can never be yesterday or tomorrow, it’s always today. So let’s start thinking of your health … Continue reading »
