Diets don’t work for many reasons. You can’t just blame it on your lack of willpower or your coworker’s daily doughnut drop off. The more times you turn to Atkins or Beyonce’s Master Cleanse to help you lose weight, the less likely you are to stick to it, and the more likely you are to … Continue reading »
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Four Signs You Should Quit Your Diet
Why are adults repeatedly seduced by fad diets and weight loss products? Diets are about as prevalent in America as, well, overweight and obesity. I remember counting calories as a teen and the thrill of discovering that water is calorie-free. Boy, those were the days. Diets Don’t Work They are the spandex of weight loss. … Continue reading »
