Sometimes weight loss is a drag. You’re munching on your carrot sticks and it seems like everyone around you is inhaling saturated fat laden nachos and drinking margarita sugar bombs like they haven’t seen food in a week. If you refuse to eat anything that’s not organic, or are ditching your friends for your nightly … Continue reading »
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Sticking to Your Weight Loss Goals
New Year resolutions to lose weight are about as stable as a teenage girl’s crush. One minute, you’re excitedly making your salad for lunch and skipping through your morning walk. The next, you’re sobbing uncontrollably into a bowl of ice cream (no- make that a carton) and chanting why me? because you feel like you … Continue reading »